This week, Dr. Jennette Berry of Advocate Medical Group offers tips on how we can fight obesity. What are the health risks for both obese children and adults? What are some simple things we all can do on a day-to-day level to help prevent obesity and other health risks?

Then, Irvin Schorr, president of Pennsylvania Capital Management, discusses what happens when empty-nesters go on a financial spring break. Irvin offers saving and planning advice.

Listen to this week’s episode below.

Weekend Journal airs Sunday mornings at 6:30 on US99.5.