Know why so many closets are stuffed? 75% of women admitted they won’t give up their “skinny” clothes … even though they haven’t worn a size-8 dress in 15 years, they loved it in their […]
Question: According to a new survey 40% of women say they will never blow their nose in front of a man? Answer: BS Surprisingly, the right answer is exercise! Seriously ladies, you won’t exercise in front […]
The couple that works out together, stays together.
One of the eternal questions at work … how do I approach my boss about a raise? A new study finds that if you really want the raise, you should hit the gym. Exercising three or […]
Question: According to a new survey, 18% of people who travel exercise more on the road than they do when they’re not on vacation? Answer: Yes (Very surprisingly it’s true!)
This week, Emma McLaughlin and Nicola Kraus, authors of the Nanny Diaries discuss their hit books and movies the Nanny Diaries and Nanny Returns. They’ve written a wonderful new novel, Between You and Me, about […]
Sibling trio The Band Perry‘s latest hit Postcard from Paris is gracing radio airwaves everywhere! But what– or should we say who– is it really about? Lead singer Kimberly Perry tells us it’s, “really about […]
This week, the enjoyable Martin Cizmar, author and music critic, joins us to discuss weight loss– but he puts a new spin on it: how to stay cool while burning those calories! Turn to the new humorous […]
Weekend Journal: Loyola University Health Center’s Preventive Cardiology & Lipid Program, Holiday Travel Safety
This week, Dr. Phan, director of Loyola University Health Center‘s Preventive Cardiology and Lipid Program explains the importance of cholesterol knowledge, how to prevent heart disease and diabetes, and what you can do to improve those […]
My buddy Mike was right about my workouts at the gym, much as I hate to admit it …
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