exercise

(Photo credit should read MIGUEL RIOPA/AFP/GettyImages)

What’s The One Item In Your Closet You Won’t Give Up?

Know why so many closets are stuffed? 75% of women admitted they won’t give up their “skinny” clothes … even though they haven’t worn a size-8 dress in 15 years, they loved it in their […]

2013/05/07

(Photo credit should read LIU JIN/AFP/Getty Images)

YES Or BS: What Women Won’t Do In Front Of Men?

Question: According to a new survey 40% of women say they will never blow their nose in front of a man? Answer: BS Surprisingly, the right answer is exercise! Seriously ladies, you won’t exercise in front […]

2012/10/17

Michelle Obama Bonds With Barack Through Exercise

The couple that works out together, stays together.

2012/10/16

What’s Your Best Advice For Getting A Raise?

One of the eternal questions at work … how do I approach my boss about a raise? A new study finds that if you really want the raise, you should hit the gym. Exercising three or […]

2012/09/24

Yes Or BS: Do You Exercise While On Vacation?

Question: According to a new survey, 18% of people who travel exercise more on the road than they do when they’re not on vacation? Answer: Yes (Very surprisingly it’s true!)

2012/07/03

Weekend Journal: Lifestyles Of The Rich & Famous; Depression Vs. Dementia; Summer Nutrition

This week, Emma McLaughlin and Nicola Kraus, authors of the Nanny Diaries discuss their hit books and movies the Nanny Diaries and Nanny Returns. They’ve written a wonderful new novel, Between You and Me, about […]

2012/06/17

The Band Perry (Photo by Rick Diamond/Getty Images)

Nashville Hotline: The Band Perry Dishes On “Postcard From Paris”

Sibling trio The Band Perry‘s latest hit Postcard from Paris is gracing radio airwaves everywhere! But what– or should we say who– is it really about? Lead singer Kimberly Perry tells us it’s, “really about […]

2012/06/01

Weekend Journal: Staying Cool While Losing Weight, ‘Breakfast At Tiffany’s’ 50th Anniversary

This week, the enjoyable Martin Cizmar, author and music critic, joins us to discuss weight loss– but he puts a new spin on it: how to stay cool while burning those calories! Turn to the new humorous […]

2012/01/08

Weekend Journal: Loyola University Health Center’s Preventive Cardiology & Lipid Program, Holiday Travel Safety

This week, Dr. Phan, director of Loyola University Health Center‘s Preventive Cardiology and Lipid Program explains the importance of cholesterol knowledge, how to prevent heart disease and diabetes, and what you can do to improve those […]

2011/11/20